Osteoporosis

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In the UK, one in two women over the age of 50 will break a bone, mostly because of osteoporosis1. Osteoporosis happens when our bones begin to thin and weaken, making them more prone to break or fracture after a minor fall or bump1.

Our bones are made of a thick outer shell and a strong inner mesh, which looks similar to honeycomb1. They are constantly being renewed by two types of cell – one that makes new bone and another that breaks down old bone1. The process of bone growth and bone loss stays constant in adults until we hit 35 when bone loss increases due to ageing1. When we reach the menopause, bone loss becomes even more rapid1. By the time we get to 75, over half of us will have osteoporosis1.

Drug treatments can help rebuild bone but there are many steps you can take to prevent bone loss1.

References

  1. National Osteoporosis Society www.nos.org.uk
 
 
 

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