Natural menopause remedies

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It's a time that most women don't really look forward to - the menopause. Our bodies are telling us that our reproductive years are over, and while this in itself can be a blessing for some women, the symptoms that accompany the menopause or 'the change' can range from irritating to distressing.

The menopause happens when levels of oestrogen, the female sex hormone, fall and periods cease. This usually happens gradually, you'll notice your periods becoming less frequent and eventually they will stop completely. In the UK, the average age that a woman reaches the menopause is 52.

 
 
 
 

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