Intimate irritation
Tips to help you avoid intimate irritation
There are preventative treatments which can help you to avoid intimate irritation from harsh soaps and shower gels.
Some of these contain vitamin E and are tailored to match the pH balance of the vaginal area. Others contain lactic acid to help restore balance.
Other tips to help you avoid intimate irritation include:
- Avoid perfumed soaps, shower or bath products
- Avoid tight or synthetic underwear
- Change your tampons/towels regularly during your period.


